Winter has set in a month ago and it’s the time I started my quarter Marathon!! I intend to challenge myself from a small begining and train myself to run long laps gradually to achieve the goal.
WEEK 1
Run 3 days thorugh out the week and mark 1 Kilometer a day.
I am planning carry my runners to work and go for runs at 11:30 am in Fawkner park which seems to be the joggers choice. It will be followed by a healthy lunch with wife’s courtesy. Already dreading the rainy days and how I will manage the after run routine at work.
Week 2
Same routines with an added kilometer to the Run and start exploring the fawkner park towards The Alfred Hospital
Week 3
3 Kilometres a day will map out the Fawkner park to its perimetres and this will hopefully be my last week running in the park.
Week 4
4 Kilometres a day. I plan to run in Albert park or botanic gardens being the closest proximities.
Week 5
4 kilometres a day. Getting to know the drill and plan the timeframe to see the need of rescheduling.
Week 6
5 Kilometres a day. Can’t visualise how it will happen with the work
Week 7
6 Kilometres
Week 8
